The Journey into the Joys of Journalling

Tuesday, 16 June 2019 Let’s Alliterate, Contemplate, Deliberate and Navigate the world of writing and its many super-powers in the ever-growing world of technology! Writing (and reading) has been my go-to, my best friend and non-judgemental confidante from as far back as I can remember. I have kept most of my journals as a connection […]

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Ahimsa, ahimsa…we all fall down

Saturday, 13 January 2019 Making the Eight Limbs of Yoga kid friendly It wasn’t till much later in my own yoga journey, that I came into contact with these guidelines towards living a more meaningful and purposeful life; employing more thought and action into becoming a more accountable, conscious, conscientious (…and yogi like) being. Self […]

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The Art of Child’s Play

…the leafy sprawl provides a dense canopy that shields me from the outer world. I reach up for my first branch and my feet leave the ground. Moving with confidence and sure-footedness, I make my way, unfazed for the top. I am mindfully moving and weaving in, out and around the obstacle of protruding branches. This  and many other real life childhood adventures could well be the inpiration for a kids yoga-themed class.

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